Label Information:

A Certified Organic Blend of Flax and Other Nutritionally Superior Oils
Certified Organic Award-Winning Formula
Dietary Supplement

Udo's Choice Perfected Oil Blend is a specially balanced combination of carefully chosen natural, unrefined oils and nutritional co-factors that help meet your daily essential fatty acid requirements.  Formulated by renowned author and nutritionist Udo Erasmus PhD, this blend contains oil from organic flax*, sunflower*, and sesame* seed, and from evening primrose oil and the bran of rice and oats.  The "minor" ingredients in the oils from the grains also provide significant benefits.  This oil blend is mechanically pressed in a state-of-the-art low heat, light and oxygen-free environment.  This process has been developed by Flora to maximize stability, nutritional value, and freshness to you.

For use as part of the Right Fat Diet™

Suggested Use: Take 1 tablespoon two times daily with meals.  The cloudy layer in the oil is unique to this blend.  To obtain its benefits, shake bottle gently before each use.  Do not heat or use for frying.  Once opened use within 2 months.  For optimum freshness keep refrigerated.  Can be frozen to prolong freshness

Supplement Facts:
Serving Size: 1 Tbsp.  (15 mL)
Servings Per container: 34
                                                    Amount per Serving            %DV *
Calories                                                                135
Calories from fat                                                   135
Total Fat                                                             14.5 g              22%
    Saturated Fat                                                    1.5 g               8%
    Polyunsaturated fat                                             10 g                †
    Monounsaturated fat                                           3 g                 †
Omega 3 fatty acids                                              6.4 g                †
Omega 6 fatty acids                                              3.2 g                †
Omega 9 fatty acids                                                 3 g                †
Medium Chain Tryglycerides                                231 mg             †
--------------------------------------------------------------
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established

Ingredients: Flax Oil*, Sunflower oil*, sesame oil*, medium chain tryiglycerides (MCT), rice germ and bran oil, evening primrose oil* (13 mg GLA per tablespoon), soy lecithin (GMO-free), oat germ and bran oil*, tocotrienols.  (*from certified organically grown seeds)

Expiration Date: Approx.  3 months from date of purchase.

NOTE: This products has a short shelf life, therefore we recommend only purchase as much as you can use within 4 months time.

Note: This is for your information and education only.  No medical claims are intended.  For specific medical advice, consult a helath care professsional.